Digital Addiction Crisis: Social Media’s Toll on Mental Health
As digital addiction becomes a recognized disorder, experts discuss its impact on mental health and offer strategies for healthier online habits.
988 Lifeline: A Beacon of Hope for Those Struggling with Mental Health in the U.S.
In response to the ongoing mental health crisis, the helpline ‘You Are Not Alone’ offers crucial support through 988988, available 24/7 in both English and Spanish.
